Flex&Flow Chiropractic Care Group

At Flex & Flow we strive to promote a healthy life starting with a healthy spine and body. It is our goal to focus on what YOU want to achieve from your care. For some, that is to transition from symptoms to relief but for most, it is a lot more. We strive to meet all your health goals and provide you with a renewed sense of wellbeing. We want you to be the best you can be and return you to your optimal function to be able to enjoy life.

We offer Chiropractic (Adult & Paediatric), Physiotherapy, K-laser Therapy, IASTM (instrumental assisted soft tissue mobilisation) dry needling, Pre and post natal care, reflexology, massage, Kinesiology & cupping.

Aches & Pains

Relieve discomfort and restore your vitality with our chiropractic care.

Sports Injuries

Get back in the game faster with our specialized treatment for athletic injuries.

Headaches & Migraines

Discover natural solutions to alleviate debilitating headaches and migraines.

Womens Health

Relieve discomfort and restore your vitality with our chiropractic care.

Google Reviews

  • I have suffered for years with a bad shoulder. I had seen another chiropractor a few years ago but felt dismissed and unheard. From my initial consultation with Vicky I have been listened too and treated with kindness and professionalism. The treatments have really helped and I have felt supported throughout it all with lots of information available and great communication. I would highly recommend Flex and Flow and Vicky. They have improved my quality of life and I will always be grateful.

    Sarah Beever Avatar Sarah Beever
    July 14, 2022

    I have been seeing Vicky for just over a month now and she has helped alleviate back/shoulder pain and debilitating migraines. She is very knowledgeable of chiropractic care and extremely professional. Would recommend.

    R P Avatar R P
    July 14, 2022

    I have been seeing chiropractors, osteopaths and physios since I was 13 to help manage my hypermobility. I can say without a doubt that none of them have made a difference quite like Jodie and the team at Flex and Flow. For the first time in over 10 years I feel the needs of my body are understood and even with the difficult cases, they’ll find a treatment that works. The team are brilliant, but what makes Flex and Flow so special is the warmth and happiness you receive from the moment you walk in the door. I couldn’t recommend them highly enough!

    Annie Lichtenfeld Avatar Annie Lichtenfeld
    July 14, 2022
  • Seeing Jodie is literally one of the best decisions I have ever made! I have suffered with bad lower back pain for quite a long time and I am now 2 sessions in with Flex and Flow. I can already feel such a difference, the pain has reduced dramatically. Jodie is really knowledgable and makes you feel super comfortable during treatments, talking you through everything as you go. I am so glad I booked in with her because it’s making a huge difference already to my life!

    Faye W Avatar Faye W
    July 14, 2022

    I was honoured to have a treatment with Christie yesterday on her first day! She was incredibly thorough and continually checked in with me as she got to know my body and my preference for a gentle light touch. To finish the treatment, she made a final adjustment on my upper back to help draw my shoulders back and relax my permanently tight trapezium muscles. This was a real game changer…and I left with a far better posture than I arrived with. Thank you Christie 🙏🏻 @flexandflowchiropractic Highly Recommended 🙌💫✨

    Wendy Parks Avatar Wendy Parks
    July 7, 2023

    Jodie and her team really are top tier. A few years ago she started treating me and recently my wife has had treatment too. To say we notice the difference would be an understatement. Special credit should also go to Magda. Her warmth and friendliness complete the treatment. As soon as you walk through the door you feel at home. Flex and flow really give the complete experience from start to finish.

    David Slade Avatar David Slade
    July 14, 2022
  • As an avid Marathon runner, Flex & Flow is the only place I trust with my body. I have been seeing Izabela now regularly for a number of years and any time (and I mean anytime) I have an issue she is able to diagnose and treat within a session and get me back up and running! A must for any runner, highly recommend. Massimo

    Monsiour Frog Avatar Monsiour Frog
    July 14, 2022

    Jodie and the team are extremely friendly and welcoming and have helped me greatly with my back and neck issues. Would highly recommend popping down to see them !

    harry sheldrake Avatar harry sheldrake
    July 14, 2022

    I have been seeing Vicky for a couple months now following a back operation towards the end of last year. She has really helped with the healing process. I also suffer with migraines, and had no idea that there were facial treatments chiropractors could do to help with these. After having an awful migraine recently for 3 days, Vicky worked her magic, explaining everything as she was going along and I instantly felt the pressure release and the nausea reducing. Couldn’t recommend her, or the clinic, more!

    Danielle Cohen Avatar Danielle Cohen
    July 14, 2022
  • I was highly recommended Flex&Flow when I had done my back in and I am so glad I went. They managed to squeeze me in pretty quickly and Liam is an amazing chiropractor and very professional. I still go regularly (and so does my husband) and I couldn't recommend them more - the whole team is super friendly!

    Frida Cottingham Avatar Frida Cottingham
    May 14, 2023

    I have been coming to Flex and Flow for a few years now. It’s a fantastic practice which has helped me out when I could hardly walk. Personable & friendly. I had treatment this week from Christie. She was wonderful, welcoming and understanding. With my recurring injuries Christie advised me throughout her treatment style and put me at ease. I can’t wait to go back as I already feel and see some improvement. If you are looking for a chiropractor I would recommend Flex & Flow. The best around!!

    Alisha Jane Avatar Alisha Jane
    July 8, 2023

    Superb knowledge and attention to detail and that's just on Love Island😂 ! Jodie, Magda and the team are great at what they do and have me well on the way to correcting years of poor posture that has lead to other sports injuries. Highly recommend for treatment & bants!!

    Granty Avatar Granty
    July 14, 2022
  • The best chiropractic practice in entire London! Amazing and friendly staff. Been going here for years initially with my neck pain (which is now almost completely gone) and for my lower back pain. Every month I am looking forward to my appointment as it always leaves me feeling so much better. Thank you Jodie and Magda

    Agnes Vincze Avatar Agnes Vincze
    March 14, 2023

    I have been treated by Jodie after hurting my neck over 2 years ago and experiencing excruciating pain as a result. Jodie has helped me to get back on track and to function again. She is very friendly, hard working professional who cares about her patients and their well being. Jodie is also specialised in treating people with weaker bones (such as older people and people with brittle bones) where she uses more gentle method of realignment which I especially appreciate in my case. Magda on reception is extremely helpful and friendly and it is always pleasure to see her too. I would highly recommend Jodie and her practice to everyone! A real gem in our area!

    Jana McTernan Avatar Jana McTernan
    July 14, 2022

    I went for my very first appointment with Jodie last spring. Immediately felt welcomed in by the wonderful receptionist, Magda. The facility is warm and welcoming. Jodie took the time to listen to me and my issues, concerns, and what I wanted to accomplish from treatment. And every treatment has been wonderful and much needed. I appreciate Jodie’s honesty and her desire to help her patients achieve a pain free life and ultimately limit their needs for frequent treatments. Recently I’ve also been seeing the physio, Izabela. She’s absolutely fantastic as what she does. Removing pain and knots you didn’t even know you have. I’ve also been seeing Liam for adjustments. He’s fantastic and certainly listens to my needs each treatment. I’m incredibly thankful for these people and this facility. It’s helping me live more and more pain free.

    Amy Fox Avatar Amy Fox
    February 14, 2023
Call 020 3488 4331

If you require the specialist care of a highly skilled chiropractor in the Northwood area, or would just like more information give Flex&Flow a call or schedule an appointment.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.